Mesajul zilei/ Message of the day

Francesca

Mesajul zilei de astazi vine de la Francesca:
” Ce iti doresti in acest moment? Vizualizeaza si se va implini. Negativitatea te va impiedica sa mergi inainte.”

The message for today comes from Francesca:
” What do you desire right now? Visualize it,and it will come about. Negativity will block your progress”.

Va provoc in aceasta saptamana sa va manifestati zilnic puterea interioaraD. Testati-o! Pineti-va pe voi insiva la incercare!
Exercitiu:
Gasiti intr-un moment al zilei ( poate fi dimineata sau seara) un loc linistit in care sa va retrageti pentru a medita. Important este sa fiti singuri, sa nu va intrerupa nimeni. Puteti pune o muzica de relaxare, daca va ajuta. Respirati adanc de 7 ori, imaginandu-va cum lumina si iubirea universului intra prin crestetutul dumneavoastra (chakra Sahasrara) coborand incet pe sira spinarii, inundandu-va toti centrii, toate organele, intreg corpul si intreaga fiinta pana la nivel de celula. Pastrati cat mai mult energia in interior, directionand-o la nivelul zonei situate mai jos de buric sau chiar in buric (chakra Swadistana, centrul creativitatii, al inspiratiei, al energiilor creatoare, dar si salasul copilului interior). Daca va simtiti indemnati, insistati ca lumina sa se fixeze in aceasta zona, dupa care expirati cu putere, avand intentia sa va goliti interiorul de toate tensiunile, fricile, grijile, nelinistile, lipsa de incredere, emotiile si gandurile negative legate de voi insiva, mai ales cele legate de manifestare si de creativitate. Repetati aceasta de 7 ori. Apoi, interiorizati-va in centrul inimii; incercati sa simtiti zona pieptului, centrul numit Anahata. Intrebati-va sincer ce va doriti in acest moment. Dupa ce primiti raspunsul, vizualizati acel lucru ca fiind implinit. Imaginati-va ca aveti o panza alba in fata voastra peste care puteti pune ce culori doriti, viata pe care o visati. Nu exista dorinta sau alegere gresita. Va puteti concentra asupra casei ideale, asupra jobul mult dorit, asupra partenerului asa cum il imaginati sau pur si simplu asupra unei situatii pe care o doriti schimbata/ imbunatatita. Duceti acest scenariu cat puteti de de parte, pana la cele mai mici detalii.Vedeti-va pe voi insiva ca fiind in siguranta, inconjurati de frumusete si iubire. Transpuneti scenariul in emotii, ganduri, actiuni…chiar daca aveti impresia ca jucati un rol, ca este doar teatru. Fiti insa fermi si aveti credinta, nu va lasati condusi de frica.
Eliberati apoi universului dorinta voastra, avand incredere ca ea se va infaptui la momentul potrivit. Multumiti ingerilor pentru ajutor si pentru aceasta manifestare.
Luati toata energia, toata lumina, toata iubirea, tot suportul angelic si al universului si reveniti in corpul fizic. Miscati-va usor degetele de la maini si de la picioare si multumiti corpului fizic pentru manifestare.
Repetati acest mic exercitiu ori de cate ori simtiti nevoia. Este de ajuns 10- 20 de minute.
Astept vesti de la voi!

I dare you this week to daily manifest your interior power! Test yourself! Try it!
Find a moment during the day (it could be in the morning or in the evening) and a quiet place to redraw and to meditate. It is important to be alone so that no one could interrupt you. You can put relaxation music, if it helps. Breathe deeply 7 times, imagine how the light and the love of the universe enters though the top of your head ( Sahasrara chakra) going slowly and deeply along your spine, overwhelming all the centers, all the organs, the entire body and the entire being up to the level of the cells. Keep the energy in your interior and direct it at the level of the zone situated below your navel ( Swadistana chakra, the center of creativity, inspiration, of all the creative energies but also of the inner child). If you feel guided insist to fix the light in this chakra and then breathe out firmly having the intention to empty your interior of all the tensions, fears, worries, inquietudes, lack of trust, negative emotions and thoughts related to yourself and especially those related with the power of manifestation and creativity. Repeat this process for 7 times. Then, go deep inside your heart; try to feel your chest, the center named Anahata. Sincerely ask yourself what do to desire most at this moment. After you receive the answer, visualize that think being accomplished. Imagine that you have an empty painting in front of you and that you can put there all the colors that you want, the life that you dream about. There is no wrong desire or wrong choice. You can concentrate upon your ideal house, upon a job that you want, upon a partner as you imagine it to be or simply upon a certain situation or aspect in your life that you wish to be changed/improved. Dive deep in this scenario as far as you can go! See yourself as being safe and secure, surrounded with beauty and love. Transpose the scenario in your emotions, in your thoughts, in your actions…even if you have the impression that you just play a role. Be firm and have faith, do not let fear to guide your way!
Give to the universe your desire trusting that it will come true at the right moment. Give thanks to the angels for helping you in this manifestation.
Take all the energy, all the light, all the love and all the angelic support of the universe and come back in your body. Move slowly your fingers, your hands and your feet and thank this time to your physical body for this manifestation.
Repeat this exercise every time you feel like you need it. 10 or 20 minutes every day is enough.
I would love to hear from you!
Angel’s blessings!

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